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UnfollowWatch

No Instagram password. Ever.

See who stopped following you on Instagram

Track follower changes, get an alert when an account no longer follows you, keep your follower history and understand how your account is growing — privately.

  • Nothing to install, works on your phone
  • Incomplete scans never send alerts
  • Delete everything anytime
  • Free plan, no card needed
@examplecreator · Monitoring
Sample data

Followers

1,482

Lost (7 days)

6

Gained (7 days)

23

  • @sample.ben no longer follows you18 min ago
  • @demo.cara started following you2 h ago
  • @example.anna is now @example.anna.designYesterday
Illustrative preview with made-up accounts. Your dashboard shows your own data.

How it works

Four steps, and you stay in control of every one.

  1. 1

    Create a free account

    Sign up with your email. UnfollowWatch never asks for your Instagram password.

  2. 2

    Add the scan bookmark

    One bookmark from your dashboard, in any browser, including Safari and Chrome on your phone. Or upload your Instagram data export instead.

  3. 3

    Scan and set your baseline

    Open your followers list on instagram.com and tap the bookmark. Your first complete scan becomes the baseline.

  4. 4

    Get told what changed

    Later scans are compared with the last valid one. You get an email and a dashboard entry when someone is gone.

Everything you need to understand your followers

Accounts no longer following you

See exactly which accounts left your follower list, and when we detected it.

Email alerts

Instant alerts on Plus and Pro, or daily and weekly summaries. One email per change — never duplicates.

Follower history

A searchable record of new, lost and returning followers and username changes.

Growth analytics

Follower count over time and day-by-day gains and losses, with exportable tables.

False-alarm protection

Incomplete or suspicious scans are rejected before they can trigger alerts.

Works with your data export

Prefer a file? Upload the followers file from Instagram's "Download your information".

Privacy is the product

Most follower trackers want your Instagram login. We built UnfollowWatch so we never need it, and we keep only what is needed to spot changes.

Read the privacy policy
  • We never request or store your Instagram password

    You sign in to Instagram yourself. The scan bookmark never reads your password, cookies or messages.

  • Only what is needed to compare

    We keep your latest follower list (usernames only) so your next scan can be compared, plus the changes we found.

  • Honest wording

    We say "no longer follows you", because an account can also vanish when it is deleted or blocks you.

  • You can leave cleanly

    Erase an account's history, or delete your account and its data permanently.

Simple pricing

Start free. Upgrade for instant alerts and complete history. Cancel anytime.

Free

Basic follower monitoring

$0/ month

  • Follower change tracking for one account
  • Recent changes and 30 days of history
  • Daily or weekly email summaries
  • Basic follower statistics

Plus

Most popular

Instant alerts and complete history

$4.99/ month

  • Instant email alerts
  • Complete follower change history
  • Scans as often as every 3 hours
  • Growth analytics and CSV export
  • No advertising

Pro

For creators managing several accounts

$9.99/ month

  • Everything in Plus
  • Up to 5 Instagram accounts
  • Advanced analytics and long-term history
  • Scans as often as every hour and priority processing

Frequently asked questions

Does UnfollowWatch need my Instagram password?

No. UnfollowWatch never asks for, sees or stores your Instagram password, cookies or login session. You sign in to Instagram yourself, in your own browser.

How do you know who no longer follows me?

Each scan produces a list of your followers. We compare it with the previous complete list and report accounts that are no longer there. We keep only your latest list (usernames), so the next scan can be compared.

Does "no longer follows you" always mean they unfollowed me?

Not necessarily. An account also disappears from your follower list when it is deactivated, deleted, restricted, blocks you or changes its username in a way we cannot match. We describe what we can actually see — that the account is no longer in your list — and never claim more.

Can a bad scan send me lots of false alerts?

Scans are validated before they are compared. If a list looks incomplete — for example far fewer accounts than your follower count, or a sudden mass disappearance — it is rejected, your last good snapshot is kept, and no alerts are sent.

Does UnfollowWatch scan in the background?

No. A scan only runs when you start it, on your own followers page. Nothing scans in the background or logs in to Instagram for you.

Does it work on my phone?

Yes. "Scan in any browser" is a bookmark, so it works on a computer and in Safari or Chrome on your phone, with nothing to install. You can also upload the followers file from Instagram's "Download your information" export.

Can I delete my data?

Yes. You can erase an account's history, or permanently delete your whole account from Settings.

Is UnfollowWatch affiliated with Instagram?

UnfollowWatch is an independent service and is not affiliated with, endorsed by or sponsored by Instagram or Meta.

Scan from any browser in two minutes

Add the scan bookmark from your dashboard, open your followers list on instagram.com and tap it. It works on computers and phones, with nothing to install.

Get follower alerts

See who stopped following you

Create a free UnfollowWatch account in under a minute. No Instagram password, ever.